Mindfulness Exercises to Use on the Camino
Simple mindfulness exercises for Camino walking, rest stops, difficult climbs, meals, churches and the evening after each stage.
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THE ULTREYA TOURS JOURNAL
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Browse every Ultreya Tours article, practical guide and official Camino resource.
Ribeira Sacra Wine: Roman Vines and Heroic Viticulture
How Romans, monasteries and generations of growers shaped the terraced vineyards of Ribeira Sacra above the Sil and Miño rivers.
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Service, Welcome and Santiago: Two Roles Rooted in the Same Place
Ultreya Tours founder Nellie Meunier reflects on local service, international understanding and her separate role as Honorary Consul of France in Galicia.
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The Winter Way: Roman Gold, Ribeira Sacra and an Alternative into Galicia
The history of the Camino de Invierno from Ponferrada through Roman mining country, Valdeorras and Ribeira Sacra.
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The Camino Inglés: The Sea Pilgrims’ Road from Ferrol and A Coruña
The history of the English Way, its medieval sea pilgrims, the ports of Ferrol and A Coruña, and the towns of Pontedeume and Betanzos.
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Where to Hear Gregorian Chant on the Camino
Where Gregorian chant survives in Camino monasteries, including Rabanal, Samos, Leyre and Montserrat, and how to attend respectfully.
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Make-up, Evening Clothes and Period Products on the Camino
Nellie answers practical questions about make-up, evening clothes, shoes and period products for a comfortable Camino.
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Michelin Restaurants on the Portuguese Way and in O Salnés
How Pepe Vieira, Yayo Daporta, Casa Marcelo and A Tafona can fit into a Portuguese Camino, with practical locations and transfer advice.
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The Sanabrés Way: Roman Roads, Monasteries and the Road through Ourense
The history of the Sanabrés Camino through Puebla de Sanabria, Verín, Ourense and the monastic country approaching Santiago.
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How Luggage Transfer Works on the Camino
Nellie Meunier answers five questions about Camino luggage collection, labels, daily essentials, weight limits, independent services, and delayed delivery.
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